I Had COVID-19
There is a lot of debate about what the antibody test means, but as I understand it through my training and my own experience- I had COVID-19, I was sick, I made antibodies to the virus, and I didn’t die.
Fuel Your Self-Worth with Healthy Eating
Self-worth is an interesting phenomenon. Without it, we are susceptible to bad relationships, depression, and poor habits that lead to bad health and a painfully unhappy life. But where does it come from?